Home Technology Get Off The Internet: A Challenge to Reconnect With Yourself

Get Off The Internet: A Challenge to Reconnect With Yourself

by TM

What activities occupy most of your time online? Perhaps you’re working on design, or projects, sending emails, gaming, pinning, reading, socializing, surfing the web, watching videos, or writing reviews. Even when we’re not seated in front of our desktop computers or laptops, we often have a phone to our ear and a tablet in our hands. Now, think about what you do when you’re not connected to the Internet. I hope your answer isn’t a spur-of-the-moment, socially acceptable response. Many of us who earn our living online also use the Internet for our leisure activities. These might include playing games, socializing from the comfort of our armchairs, and perhaps even keeping tabs on our exes. As you might guess, these aren’t the healthiest of pastimes. Our preference for gadgets, text, and images over real-life interactions could be a sign of bigger issues on the horizon. In this article, we’ll briefly discuss some of the ways our Internet addiction is causing problems for us. We’ll also explore why it’s increasingly important to disconnect from the digital world in order to reconnect with humanity.

5 Ways “Tech Addiction” is Changing Human Behaviour

Despite using science and technology to better our lives, we are the real slaves to technology. We indulge in activities like playing games, socializing from the comfort of our armchairs, and keeping tabs on our exes. These leisure activities are not healthy, and they show our preference for gadgets, text, and images over real-life interactions. This addiction is causing problems such as computer fatigue which leads to symptoms like headache and dizziness. It also leads to a decrease in quality time spent with family and friends, stifles creativity, and hampers the creation of original ideas. To counter these problems, it is important to disconnect from the digital world and reconnect with ourselves and our surroundings. Related keywords: tech addiction, human behavior, digital world.

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